“There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.”
- October 2, 1869 – January 30, 1948
- British Indian Empire
- Lawyer, religious leader, social activist, political leader
- As a leader of the Indian independence movement, he advocated non-violent resistance (Satyagraha) and contributed to India’s independence from Britain.
Quote
“There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.”
Explanation
In this quote, Mahatma Gandhi addresses the detrimental effects of worry on both the body and mind. He suggests that worry not only drains our physical energy but also undermines our spiritual faith. For Gandhi, having faith in God should naturally lead to a sense of trust and calm, eliminating the need for anxiety about the future. This perspective reflects his broader spiritual philosophy, where he emphasized the importance of surrendering to God’s will and living in the present moment, free from unnecessary concern.
Gandhi’s belief in faith as a means to overcome worry was central to his personal life and his activism. He believed that a strong connection to divine will could transcend worldly fears. His faith was not just passive but active, guiding him through difficult periods such as his numerous imprisonments and the hardships of India’s fight for independence. The idea that worry is shameful for one who believes in God shows how he viewed faith as not just a comfort, but a responsibility to trust in the process of life and work for the greater good with peace and resolve.
In modern times, this message remains relevant, especially in an age where stress and anxiety are rampant due to work, relationships, and global uncertainty. Gandhi’s words encourage us to examine the role that faith, whether religious or philosophical, can play in mitigating worry and fostering resilience. By fostering a sense of trust, individuals can manage their stress more effectively, leading to healthier minds and bodies.
