“It is much easier to suppress a first desire than to satisfy those that follow.”
- January 17, 1706 – April 17, 1790
- American
- Polymath, Founding Father of the United States, Inventor, Diplomat, Writer
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Quote
“It is much easier to suppress a first desire than to satisfy those that follow.”
Explanation
In this quote, Benjamin Franklin highlights the principle of self-restraint, warning that giving in to initial temptation often leads to a cascade of further, harder-to-control desires. The phrase “first desire” refers to the initial impulse or temptation, while “those that follow” suggests that indulging it can awaken a chain reaction of cravings, each more difficult to satisfy than the last. Franklin’s message is clear: resisting temptation early is far easier than trying to control its consequences later.
This insight reflects Franklin’s deep commitment to personal discipline and moral development, key themes in his life and writings. His system of tracking virtues—such as temperance, moderation, and resolution—was based on the belief that mastery over impulses leads to greater freedom and happiness. In a culture where moral character was seen as a foundation for both personal and civic success, this quote offered practical wisdom for building restraint and foresight.
In today’s world of instant gratification and endless choice, Franklin’s advice is more relevant than ever. Whether in consumer habits, digital consumption, or emotional decisions, yielding to one indulgence often paves the way for further dissatisfaction and dependency. His quote encourages us to practice early discipline, reminding us that the moment of first temptation is the best—and easiest—moment to regain control.
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