“The only normal people are the ones you don’t know very well.”
- February 7, 1870 – May 28, 1937
- Austrian
- Psychotherapist, Medical Doctor, Founder of Individual Psychology
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Quote
“The only normal people are the ones you don’t know very well.”
Explanation
This quote wittily conveys the idea that “normalcy” is often an illusion—a construct based on superficial impressions rather than deep understanding. Adler suggests that once you truly get to know someone, you discover their insecurities, contradictions, and unique struggles, which dispel the myth of normality. What seems “normal” from a distance often conceals the complex psychological makeup that every person carries.
Adler’s individual psychology emphasized that every human being develops private logic, shaped by early life experiences, feelings of inferiority, and personal goals. No one is truly “average” or “typical” when viewed in depth. In fact, what we often label as “abnormal” behavior may be an understandable response to life challenges once we see the full context. This quote reflects Adler’s commitment to compassionate understanding, rather than judgment, of human diversity.
In modern life, this message challenges assumptions in social media, workplace dynamics, and even mental health stigma. We often compare our inner struggles to the edited appearances of others, believing that others have it all together. Adler’s insight reminds us that everyone carries hidden difficulties, and that true connection begins with recognizing our shared humanity, rather than upholding unrealistic standards of “normal.”
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