“Never go to excess, but let moderation be your guide.”

- January 3, 106 BC – December 7, 43 BC
- Roman
- Orator, Philosopher, Statesman, Lawyer, Author
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Quote
“Never go to excess, but let moderation be your guide.”
Explanation
Cicero promotes moderation as a guiding principle of ethical and balanced living, warning against the dangers of excess in thought, behavior, or desire. To “never go to excess” is to avoid extremes—whether in indulgence, ambition, anger, or even virtue taken too far. Moderation, in Cicero’s philosophy, represents the rational middle path that sustains harmony within the self and in society.
This teaching is rooted in both Roman virtue ethics and Stoic philosophy, which regarded temperance (temperantia) as one of the four cardinal virtues. Cicero saw moderation not as weakness, but as strength governed by reason, allowing individuals to master their passions and fulfill their duties with clarity and discipline. It was a virtue particularly crucial in public life, where uncontrolled emotions or ambitions could destabilize the republic.
In modern life, where extremes are often celebrated or sensationalized, Cicero’s counsel is a reminder of the enduring power of balance, restraint, and self-control. Whether in politics, consumption, relationships, or personal growth, moderation fosters stability, dignity, and lasting success. His words challenge us to reject the chaos of excess and embrace a life guided by reasoned measure.
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