“When the mind is thinking it is talking to itself.”
- 427 BC – 347 BC
- Born in Athens, ancient Greece
- Philosopher, scholar, founder of the Academy
- A student of Socrates, his works include “The Republic” and “The Symposium,” and he had a major influence on Western philosophy with his ideas and philosopher-rulership.
Quote
“When the mind is thinking it is talking to itself.”
Explanation
In this quote, Plato suggests that thinking is an internal dialogue, a form of self-communication where the mind engages in a conversation with itself. Rather than being a passive process, thought is a dynamic activity in which the mind questions, analyzes, and reflects upon itself. This internal dialogue allows individuals to arrive at conclusions, solve problems, and make decisions. Plato emphasizes that the process of thought is not merely an abstract or passive experience, but an active and engaged conversation within the mind. In a way, thinking is a form of self-guidance, where the mind explores different perspectives, weighs options, and works through complexities.
This view is consistent with Plato’s broader philosophical ideas on the nature of the mind and reasoning. In his dialogues, particularly in works like *Theaetetus* and *Phaedo*, Plato describes the process of philosophical reasoning as a form of self-examination and reflection, where one engages in an internal conversation to understand the nature of truth, existence, and virtue. By talking to oneself, the mind can arrive at deeper truths and refine its understanding of the world.
In modern psychology and cognitive science, this concept resonates with the idea of self-talk and metacognition—the awareness and regulation of one’s own thinking processes. Self-talk is often used in therapy and education as a tool to manage emotions, solve problems, and enhance decision-making. By acknowledging that the mind “talks to itself,” we recognize the importance of mental dialogue in shaping our thoughts, behaviors, and self-awareness. This idea encourages individuals to become more conscious of their inner conversations, ensuring that they are constructive and aligned with their goals and values.
