“In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.”
- December 26, 1893 – September 9, 1976
- Born in China
- Politician, thinker
- He led the Chinese socialist revolution and succeeded in founding the country, but the Great Leap Forward and Cultural Revolution brought much chaos and sacrifice.
Quote
“In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.”
Explanation
In this quote, Mao Zedong emphasizes the value of physical exercise as a means of cultivating perseverance and mental resilience. Mao viewed perseverance as a key trait for anyone engaged in the struggle for revolutionary change, particularly within the context of the Chinese Communist Revolution. He believed that enduring physical activities, such as long-distance running, not only improve one’s physical endurance but also foster the mental fortitude needed to overcome long-term challenges. The idea of continuous effort in exercise parallels the ongoing struggle of revolutionaries, who must remain steadfast despite difficulties and setbacks. Mao highlighted the importance of endurance both in physical training and in the pursuit of broader revolutionary goals.
Mao’s focus on physical training, especially long-distance running, was part of his broader vision of discipline and self-reliance within the Communist Party and the Red Army. The harsh conditions of the Long March and other campaigns required soldiers to develop not only military skills but also the mental toughness to survive and succeed. Mao’s emphasis on perseverance was critical in building the morale and endurance of the revolutionary forces, where soldiers and citizens alike were encouraged to push through adversity and maintain focus on their long-term objectives. This mental resilience was seen as equally important as military strategy and political theory in ensuring the success of the revolution.
In today’s world, this quote can be interpreted as a reminder of the importance of consistency and endurance in achieving any long-term goal, whether in political movements, social justice efforts, or personal growth. The mental toughness developed through perseverance in physical activities like long-distance running is applicable to challenges faced in many areas of life, where success often comes not from quick results but from sustained effort over time. Mao’s statement encourages us to embrace discipline, focus, and the ability to keep moving forward even when progress seems slow or the obstacles seem insurmountable.
