“Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day’s own trouble be sufficient for the day.”
- 6-4 BC – 30 or 33 AD
- From Judea (present-day Israel/Palestine)
- Religious leader and evangelist
- Founder of Christianity, who had a major impact on religions and cultures around the world
Quote
“Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day’s own trouble be sufficient for the day.”
Explanation
This quote speaks to the importance of focusing on the present moment and not being overwhelmed by the worries of the future. “Do not be anxious about tomorrow” encourages individuals to let go of fears and uncertainties about what lies ahead. The idea that “tomorrow will be anxious for itself” suggests that each day has its own set of challenges, and worrying about the future only adds unnecessary stress. The phrase “let the day’s own trouble be sufficient for the day” implies that one should deal with problems as they come, without the added burden of anticipating what might happen in the future.
Historically, this message comes from the teachings of Jesus, who often spoke about trust, faith, and the importance of living in the moment. This specific quote appears in the Gospel of Matthew, where Jesus encourages his followers not to worry about material needs or future events, but instead to focus on their relationship with God and their present circumstances. It emphasizes a mindset of mindfulness and trust in divine providence, where people are encouraged to rely on God’s care rather than being consumed by future anxieties.
In the modern world, this quote has significant relevance in dealing with stress, mental health, and the pressures of modern life. With the fast pace of society, many people find themselves constantly worrying about what’s next—whether it’s job security, relationships, or the future in general. This teaching serves as a reminder to practice mindfulness, focus on what can be controlled today, and trust that the future will unfold as it should. For example, someone stressed about an upcoming presentation might find peace in this advice, choosing to prepare for the day ahead rather than fixating on potential outcomes.
