“It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.”
- 1225 – March 7, 1274
- Born in the Kingdom of Sicily (Italy)
- Theologian, philosopher
- A representative figure of scholasticism, who systematized the relationship between the doctrines of the Catholic Church and reason through his masterpiece, the Summa Theologica
Quote
“It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.”
Explanation
Thomas Aquinas understood the importance of balance in human life, including the need for mental relaxation. In this quote, he emphasizes that it is necessary for well-being to engage in playful activities and humor. Aquinas recognized that continuous, serious work without respite could lead to exhaustion, while appropriate and timely levity helps restore mental energy, making individuals more effective in their duties. This statement shows his practical wisdom regarding human nature, acknowledging that even the pursuit of spiritual and intellectual goals requires moments of relaxation.
Aquinas lived in an era that was largely dedicated to religious observance and intellectual pursuits, particularly within the confines of monasteries and universities. Despite the solemnity of his surroundings, he was aware of the value of moderation in all things, a perspective influenced by Aristotelian philosophy. He believed that humor and relaxation were not merely permissible but essential to maintain a healthy mind, enabling individuals to return to their responsibilities with renewed focus and vigor.
In today’s world, this wisdom remains highly relevant, especially in a culture that often glorifies overwork and constant productivity. People in modern societies can find themselves burnt out from endless tasks and the pressures of daily life. Aquinas’s insight reminds us that taking time for light-hearted activities and enjoying moments of humor is crucial for both mental health and overall productivity. For instance, spending time laughing with friends or engaging in a fun hobby can significantly reduce stress and improve well-being, helping us face challenges with greater resilience.
