“Happiness is not a goal; it is a by-product.”

- October 11, 1884 – November 7, 1962
- American
- First Lady of the United States, Diplomat, Human Rights Advocate, Chair of the UN Human Rights Commission
table of contents
Quote
“Happiness is not a goal; it is a by-product.”
Explanation
In this quote, Eleanor Roosevelt challenges the idea of pursuing happiness directly, suggesting instead that it arises naturally from living a meaningful, engaged life. When we treat happiness as the end goal, we may chase fleeting pleasures or external validations. But when we focus on purposeful actions, service to others, and personal growth, happiness emerges as a by-product—a natural outcome rather than a target.
Roosevelt’s life, filled with both personal challenges and public responsibility, reflects this philosophy. She did not seek comfort or ease, but rather dedicated herself to causes greater than herself, such as civil rights, human welfare, and global peace. In doing so, she found fulfillment. Her words encourage people to shift their focus from self-centered aims to meaningful contributions and authentic living.
Today, in a culture often obsessed with individual happiness and quick gratification, this quote is a powerful corrective. It reminds us that true contentment is rooted in values, not vanity. Whether through relationships, creativity, or service, happiness comes not from being pursued—but from what we give, build, and stand for along the way.
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