“Always first draw fresh breath after outbursts of vanity and complacency.”
- July 3, 1883 – June 3, 1924
- Born in the Austro-Hungarian Empire
- Writer, lawyer
- Had a major influence on 20th century literature with works such as “The Metamorphosis,” “The Trial,” and “The Castle”
Quote
“Always first draw fresh breath after outbursts of vanity and complacency.”
Explanation
In this succinct piece of wisdom, Franz Kafka emphasizes the importance of self-awareness and humility in the face of human pride and self-satisfaction. The phrase “draw fresh breath” suggests a moment of pause or clarity—a conscious act of taking a step back after a period of vanity and complacency. These “outbursts” are natural human reactions, often driven by a desire for validation, recognition, or a sense of superiority. Kafka seems to acknowledge that such emotions are an inherent part of the human experience. However, he also points out the danger of dwelling in them, as they can distort one’s self-perception and lead to a disconnect from the more grounded, authentic aspects of life.
The act of “drawing fresh breath” after these moments serves as a reminder to return to a state of equilibrium and honesty. Vanity and complacency, when left unchecked, can lead to an inflated sense of self-importance, creating a barrier between the individual and the world around them. Kafka’s advice is to recognize these moments for what they are—temporary and often misleading—and to refresh one’s perspective, resetting to a more authentic state of being. By drawing a “fresh breath,” one can move beyond the self-centeredness that such emotions induce and reorient oneself to the broader reality.
Kafka’s insight speaks to the constant flux of the human condition, where pride and humility, self-satisfaction and self-doubt, can shift rapidly. In modern contexts, where social media and public personas often fuel moments of vanity and complacency, Kafka’s advice remains highly relevant. He suggests that after experiencing moments of self-congratulation or self-indulgence, we should consciously bring ourselves back to a place of awareness—a place where we recognize both our flaws and our potential. This fresh breath serves not only as a literal and metaphorical moment of self-correction but also as a reminder that we are part of a larger world, where self-absorption can be counterbalanced by a more grounded, humble approach to life.
