“Do not give in too much to feelings. An overly sensitive heart is an unhappy possession on this shaky earth.”
- August 28, 1749 – March 22, 1832
- German
- Poet, playwright, novelist, philosopher, politician
- His literary works “Faust” and “The Sorrows of Young Werther” had a major impact on world literature.
Quote
“Do not give in too much to feelings. An overly sensitive heart is an unhappy possession on this shaky earth.”
Explanation
Goethe advises against allowing one’s emotions to dominate or control their life, suggesting that an overly sensitive heart can lead to unnecessary suffering. While emotion is a natural and important part of being human, giving too much weight to feelings—especially in a world full of uncertainty—can lead to instability and unhappiness. Goethe highlights the fragility of life on earth, where external circumstances are often out of our control, and emotional responses that are too intense or unchecked can magnify personal suffering.
Historically, this idea aligns with the philosophies of moderation and stoicism that were present in Goethe’s time. Thinkers like Epictetus and Seneca taught that emotional resilience comes from self-control and the ability to remain balanced in the face of life’s ups and downs. In this light, Goethe’s quote encourages us to cultivate a sense of emotional equilibrium, understanding that while feelings are important, they should not dominate or cloud our ability to navigate the world.
In modern times, this idea is often echoed in discussions about emotional intelligence and mental well-being. Research shows that people who are overly emotional or who take things too personally often experience higher levels of stress and anxiety. For example, in the workplace, someone who is constantly affected by their emotions may struggle with workplace conflicts or criticism, while someone who can regulate their emotional responses tends to handle challenges more effectively and maintain a sense of calm.
Goethe’s words remind us that while emotions are natural and vital, balance and self-regulation are key. An overly sensitive heart can make the difficult nature of life even harder to endure, but with emotional maturity, we can navigate challenges with greater peace and clarity.
