“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
- 571 BC? – 470 BC?
- Born in China
- Philosopher
- Founder of Taoism, author of the Tao Te Ching and systematized Taoist thought
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Quote
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
Explanation
This quote from Laozi speaks to the impermanence and flow of life, urging us to embrace change rather than resist it. Laozi suggests that life is inherently dynamic, full of shifting circumstances and unexpected turns, and that trying to control or fight these natural changes leads only to suffering. Resistance to change comes from the desire to maintain control or to hold on to the familiar, but this clinging can create frustration and discontent. Instead, Laozi encourages us to accept life as it is, to allow things to unfold in their own time and manner, trusting that the flow of life will lead us where we need to go.
In today’s world, this idea is especially relevant as many people face the pressures of uncertainty and change—whether in personal life, career, or the world at large. Laozi’s wisdom teaches that resisting change often leads to anxiety and stagnation, whereas embracing change and allowing it to flow naturally can lead to growth, peace, and a deeper understanding of ourselves and the world around us. By letting go of the need to control everything, we free ourselves from the burden of worry and can engage more fully in the present moment.
This quote also ties into the Daoist concept of wu wei—the practice of non-action or effortless action, where we align ourselves with the natural flow of life rather than forcing outcomes. In this approach, we do not try to impose our will on life, but instead cooperate with the universe, allowing things to unfold in their own time. Laozi reminds us that peace and harmony arise from this acceptance, rather than from struggling to impose our own vision on reality. By letting go of resistance and embracing life’s natural rhythms, we can experience a deeper sense of freedom and fulfillment.
