“He that does good to another does good also to himself.”
- c. 4 BC – AD 65
- Roman
- Philosopher, Statesman, Dramatist, Stoic Thinker, Advisor to Emperor Nero
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Quote
“He that does good to another does good also to himself.”
Explanation
Helping others is an act of self-benefit as much as it is an act of generosity. Seneca the Younger emphasizes that kindness is not a one-way transaction—it enriches the giver as well as the recipient. In offering goodness to others, we strengthen our own character, cultivate inner peace, and fulfill a moral purpose that leads to deeper satisfaction.
This reflects the Stoic belief in virtue as the highest good and the source of true happiness. For Seneca, living in accordance with nature means acting justly and compassionately toward fellow human beings. When we do good, we align with reason and fulfill our role as rational, social creatures. The benefit is not only external—it transforms the soul.
In today’s world, where altruism is sometimes undervalued or seen as naïve, this quote reminds us that generosity is not weakness, but strength. Whether through time, support, or compassion, doing good reinforces our own dignity and humanity. Seneca’s wisdom teaches that in lifting others, we also rise—morally, emotionally, and spiritually.
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