“The universe is change; our life is what our thoughts make it.”
- April 26, 121 – March 17, 180
- Roman Empire
- Roman Emperor
- Influenced by Stoic philosophy, he wrote “Meditations” and practiced ideal governance as a philosophical leader, and was later praised as one of the Five Good Emperors.
table of contents
Quote
“The universe is change; our life is what our thoughts make it.”
Explanation
In this quote, Marcus Aurelius reminds us of the constant flux of the universe and the idea that change is inevitable. Everything in the world is in a state of perpetual transformation, and nothing remains static. However, the second part of the quote highlights that while we cannot control the external changes around us, we can control our response through our thoughts. Our mental attitude shapes how we perceive and interact with the world, determining whether we find meaning, peace, and happiness in the face of change.
Aurelius, through his Stoic beliefs, teaches that we are not at the mercy of circumstances; instead, our thoughts, attitudes, and judgments are within our power. By cultivating rational thought and virtue, we can maintain inner peace even amidst external turmoil. This wisdom is incredibly relevant today, as the modern world is marked by constant change—whether in technology, society, or personal circumstances. The quote suggests that mental resilience and the ability to adapt our mindset are what ultimately define the quality of our lives, not the external conditions we face.
In practical terms, this quote encourages us to focus on cultivating a positive, rational mindset. For instance, when faced with setbacks or challenges, we can choose to view them not as insurmountable obstacles but as opportunities for growth or learning. By aligning our thoughts with Stoic principles of virtue, self-control, and resilience, we can better navigate life’s inevitable changes with peace and purpose. This approach allows us to take ownership of our emotional and psychological state, regardless of the external circumstances.
