“Nothing in the affairs of men is worthy of great anxiety.”

Plato
Plato quotes
  • 427 BC – 347 BC
  • Born in Athens, ancient Greece
  • Philosopher, scholar, founder of the Academy
  • A student of Socrates, his works include “The Republic” and “The Symposium,” and he had a major influence on Western philosophy with his ideas and philosopher-rulership.

Quote

“Nothing in the affairs of men is worthy of great anxiety.”

Explanation

In this quote, Plato suggests that the events and circumstances of human life, particularly those driven by external concerns such as wealth, status, or material success, are not worth becoming overly anxious about. He implies that these aspects of life are temporary and often beyond our full control, making it unwise to devote excessive energy or worry to them. Plato emphasizes the importance of focusing on internal virtues such as wisdom, justice, and self-control, which are within our power to cultivate and far more enduring than external circumstances.

This view is consistent with Plato’s broader philosophical ideas that align with the Stoic tradition, which teaches that peace of mind comes from the mastery of one’s inner state rather than the pursuit of external gains. In *The Republic*, Plato presents the ideal society, where citizens are concerned with the pursuit of virtue and the well-being of the community, rather than being overly concerned with personal wealth or fame. He believed that true happiness comes from understanding what is truly important—wisdom and moral integrity—rather than chasing after fleeting or materialistic desires.

In modern times, this quote is particularly relevant as it speaks to the dangers of stress, burnout, and anxiety in today’s fast-paced world, where individuals often feel overwhelmed by the pressures of career, financial success, or social approval. Plato’s message encourages us to prioritize what truly matters—such as personal growth, relationships, and a sense of purpose—over the temporary concerns that often dominate our thoughts. By recognizing that many of our worries are driven by external forces beyond our control, we can cultivate a more balanced, peaceful, and fulfilling life.


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