“Now this relaxation of the mind from work consists on playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times.”
- 1225 – March 7, 1274
- Born in the Kingdom of Sicily (Italy)
- Theologian, philosopher
- A representative figure of scholasticism, who systematized the relationship between the doctrines of the Catholic Church and reason through his masterpiece, the Summa Theologica
Quote
“Now this relaxation of the mind from work consists on playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times.”
Explanation
Thomas Aquinas emphasizes the importance of relaxation and playfulness as a necessary counterbalance to intense work and focus. He believes that moments of lightheartedness—whether through playful words or actions—are not only acceptable but beneficial, even for those who strive to be wise and virtuous. Aquinas acknowledges that the mind requires periods of rest and enjoyment to maintain its health and efficiency. This relaxation is not frivolous; it serves a practical purpose in helping individuals to recharge and return to their work with greater clarity and energy.
During the 13th century, Aquinas was part of an environment that emphasized discipline, study, and religious devotion. Despite these rigorous expectations, Aquinas understood that the human spirit requires more than unbroken labor or contemplation. He argued that wisdom includes recognizing when it is appropriate to step back and indulge in lighthearted activities. For Aquinas, such moments of levity were not just about enjoyment but were part of what makes a person balanced and well-rounded. A virtuous person knows when to work diligently but also understands the importance of play as part of a fulfilling life.
In the modern world, where the pressures of productivity and constant engagement can lead to burnout, Aquinas’s insight is particularly relevant. It serves as a reminder that playful activities and relaxation are not wastes of time but essential parts of a healthy routine. Taking time to engage in activities that bring joy—whether spending time with friends, engaging in hobbies, or simply laughing—can help people maintain their mental and emotional well-being. Aquinas’s wisdom here encourages us to see relaxation as a valuable element of a virtuous life, enhancing both personal fulfillment and our ability to be effective in our responsibilities.
